What families say about our programmes and their experiences
“It has definitely helped me to find ways to help my daughter through her anxieties and worries. Very helpful listening to other parents in the group – helps to find new ways to try.”
“I really enjoyed it and have taken a lot from it. I felt that both me and [my child] have benefited from what I have learnt. My approach has changed and I can now understand triggers and keep calm, and I’m consistent”.
“I feel now that I do not have to worry and can concentrate on enjoying life and stop holding back.”
“I would like to take this opportunity to thank you and the rest of the team for the help you have given X over the past 8 weeks. It has really helped him to understand his anxiety and to find coping strategies to help him though. He really is a different person.”
“It has helped me feel like others also shared the same anxieties as me. I feel I’m not the only one with anxiety.”
“The togetherness of the group gives you a sense of community that helps you to be true to yourself.”
“It’s made me realise that only I can control my behaviour and then that makes everything better.”