Want to find out what it's like when you come along to one of our groups for young people? Watch this short video from Daisy who explains what you can expect at a group.
We're waiting on funding for some of our regular groups
Below is a list of the regular groups we offer, as soon as we have our next set of dates they will be advertised here and on our social media accounts @headsupleicester
Managing My Anxiety
Online (via Zoom) workshop for young people (11-16 years) living in Leicester, Leicestershire or Rutland, who are struggling with anxiety and feeling overwhelmed.
Our Positive Minds Grounded programme is specifically targeted towards young people between 11-16 who are experiencing mental ill-health and / or social, emotional or behavioural difficulties.
Overcoming Anxiety is an 8 week programme is specifically targeted towards Young People aged 11-16 who are struggling with anxiety and how to manage it in a positive way. Their behaviour, thoughts and feelings are affected by their levels of anxiety, and this impacts on their relationships with others.
Grounded groups are for Young People, aged 11-16, who are experiencing difficulties when coping with situations of conflict or confrontation with adults.
Online workshop via Zoom for Young People (11-16 years) living in Leicester, Leicestershire or Rutland, who are getting more and more worried about managing their general mental health.